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How a new view of my inner world revolutionized the w ay I live ⟶ We're not as linear as we think we are. We all contain multitudes . We carry inside us the loyal protectors, tireless achievers, perfectionists and caretakers, critics and cheerleaders, dreamers and the doubters. We hold the ones who want to be seen and the ones who hide. We hold the soft child who still longs for safety and the wise elder who somehow knows the way. For much of human history, we’ve been taught

A life story of fascination and coregulation with the natural world ⟶ From my earliest formative memories, I’ve found my truest sense of belonging not in crowds or classrooms, but in the quiet company of the natural world. As a child growing up in Vermont - a seventh-generation Vermonter, born to the same hills that held my ancestors back to the Revolutionary War, I learned to feel held by the Earth itself. I spent hours wandering fields and forests, finding companions in tre

What's Missing, and Why It Matters Now More Than Ever ⟶ We are living in a time of acceleration. A time when the rhythm of life has become less like a heartbeat and more like a hum: constant, fast, and almost impossible to escape. We scroll, swipe, and strive our way through days that blur together, filling the cracks of quiet with noise and mistaking activity for aliveness. Yet beneath the hum, there is another pulse. It beats slower, steadier, older. It belongs to the earth